Namaste 🙂

How are you doing today?

Welcome to Stay Nutritious, a little family I started. It is an online program where in we are going to work together to help you achieve your fitness goals.

“No fad diets. No crash diets”

Years ago, I was stuck in a body which I never wanted. I did not feel fit, there was something I wanted to change. It was exhausting, the calorie counting, looking for nutritionists, asking for help, numerous food rules and an energy draining workout.

So, with 35 kilos lighter in 24 months, my love for nutrition and yoga soon blossomed into a career path. I decided to help others  in achieving their goals but with one constant thing, love for yourself and your body, I promise you’ll start feeling better already.

Why wait then? Let’s Stay Nutritious!